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9 Best Free WordPress Backup Plugins (Tested 2022)

free wordpress backup plugins

We highly advise you to protect your website by using these best free WordPress backup plugins.

A. Smart. Tactic.

You do not want to lose all of your website’s data/content after a bug or hack, DO YOU?

Unfortunately, many website owners underestimate the power and usefulness of backups.

You can now avoid such disastrous situations!

Plugins like UpdraftPlus and Duplicator have helped our clients and us on numerous occasions.

And the best part is that installing and using such plugins is easy and quick. All the plugins we tested are innovative, reliable and simple to learn.

Backing up your files only takes a FEW MINUTES!

when you have a backup

Avoid the risk!

Ultimate Free WordPress Backup & Restore Plugins

Note: We advise you to create a backup even when you update WordPress or make any (major) website improvements.

1. UpdraftPlus

updraftplus free wordpress backup plugin
With more than 3 million active users and an overall rating of 4.8 out of 5 stars, UpdraftPlus needs no introduction.

However, its popularity is not the only reason why this plugin is first among our top picks.

It’s hard to find anything better when it comes to powerful backup plugins. During our testing, UpdraftPlus fully justified its excellent ratings.

Note: You can create backups of your database in just a few minutes.

UpdraftPlus is compatible with numerous cloud platforms (Dropbox, Google Drive, FTP, UpdraftVault, and more).

All you have to do is select the platform you are using and you are ready TO GO. Finally, the plugin is available in more than 30 languages.

All in all, this plugin is just what you need if you want to avoid crashes, hacker attacks, errors caused by buggy plugins, and security vulnerabilities.

UpdraftPlus features:


2. Duplicator

duplicator free wordpress migration plugin
Like UpdraftPlus, Duplicator is also an extremely popular free WordPress backup plugin. The plugin is developed by Snap Creek, an experienced team of developers.

The tool is very beginner-friendly and does not require any programming knowledge. With Duplicator, you can easily move, clone or migrate your website between domains and hosts.

All these tasks happen automatically, in real-time and without downtime.

But what exactly does Duplicator back up?

Well, pretty much EVERYTHING, from your site’s plugins and theme to your database and files. Everything is zipped into one package. You can then unzip this package to any location.

If you do not have any experience with plugins like this, do not worry. The comprehensive video demos will guide you from start to finish.

Duplicator features:

  • 1+ million active installations
  • 4.9/5 Ratings
  • Perfect for moving or migrating your website
  • Supports multiple cloud platforms
  • Live site to staging

3. BackWPup

backwpup free wordpress plugin
If neither UpdraftPlus nor Duplicator meet your needs, then BackWPup is the best choice for you.

This free WordPress backup plugin proved to be a reliable and beginner-friendly solution during our testing.

With BackWPup, you have the option to create a simple .zip file that contains all of your site’s databases, files, plugins, and themes. Then, the app AUTOMATICALLY transfers this file to one of the compatible cloud services (Dropbox, S3, Amazon Glacier, Google Drive, etc.).

What we really liked about this app is the top-notch documentation.

The developers have even created a series of video tutorials available for free on YouTube.

BackWPup features:

  • 700,000+ active installations
  • 4.4/5 Ratings
  • Flawless WordPress XML export
  • Great video guides
  • Very reliable

4. BlogVault Backups

blogvault free wordpress backup staging plugin
If you need a totally flexible plugin to migrate your site from WPEngine, Pantheon, LiquidWeb or any other web host, BlogVault is a great solution. This free backup plugin has been around since 2014 for a reason.

BlogVault does exactly what it’s supposed to do. It’s a simple backup utility that allows you to quickly restore or migrate your WordPress website.

The plugin is also one of the most popular when it comes to backups for WooCommerce stores.

The support team is ALWAYS there for you and the plugin counts more than 1 million successful restores. What more can we ask from a free plugin?

BlogVault features:

  • 90,000+ active installations
  • 4.2/5 Ratings
  • Perfect for WooCommerce backups
  • Can back up 330GB+
  • 10,000+ compatible web hosts

5. WP Database Backup

wp database backup free wordpress restore plugin
Prashant Walke has developed WP Database Backup, one of our most popular backup plugins. We enjoyed using this particular plugin a lot on a few local WP business sites.

With WP Database Backup, you can choose between manual and automatic database backups. This way, you can easily avoid the risk of losing important files.

During our testing, we did not have any issues transferring the backups to Dropbox or Google Drive.

In a few words, this plugin is a USER-FRIENDLY solution and a great alternative to more popular plugins like Duplicator.

WP Database Backup features:

  • 60,000+ active installations
  • 4.6/5 Ratings
  • One-click restore
  • 1 minute to configure
  • Allows database backup to email

6. WP Time Capsule

wp time capsule free wordpress backup plugin
WP Time Capsule is a very trustworthy backup plugin from Revmakx, the developer of popular plugins like Interbot and InfiniteWP.

Time Capsule is fully documented and relatively easy to use, like all their plugins.

A unique feature of this free WordPress backup plugin is that you can set the backup interval to 6, 12, or 24 hours. This gives you ultimate control over your website backups.

In a few words: WP Time Capsule is an essential plugin for both beginners and professionals.

WP Time Capsule features:

  • 20,000+ active installations
  • 4.2/5 Ratings
  • Perfect for auto backups & updates
  • Supports Amazon S3, Wasabi, Dropbox & Google Drive
  • Top-notch support

7. Clone

clone free wordpress backup copy migration plugin
Clone is one of the most powerful and therefore our favorite backup plugin on the market. It would be a shortcoming if we did not include it in our top picks.

What sets Clone apart from other backup plugins is that it DOES NOT require FTP access to clone or migrate your site.

So all you need to do is install the plugin on the target site and you are good to go. For this reason, we think Clone is a great solution for website cloning.

Also, Clone does not clone any unnecessary system files. That means the .zip file is smaller, reducing the upload time.

It’s no wonder that this free WordPress backup plugin has a huge following.

Clone features:

  • 100,000+ active installations
  • 4.1/5 Ratings
  • Perfect for quick website migration
  • Comprehensive tutorials
  • No FTP access required

8. BackUpWordPress

backupwordpress free wordpress plugin
If you are looking for the most effortless to use backup plugin on the market, BackUpWordPress is just that. The plugin is so newbie-friendly that it does not even require setup!

BackUpWordPress is a completely free plugin that uses very little disc space.

This free WordPress backup plugin is hosted on the GitHub platform and is already translated into 15 languages.

Finally, BackUpWordPress offers you the possibility of QUICKLY backing your website and automatically sending the file to your email.

BackUpWordPress features:

  • 100,000+ active installations
  • 4.7/5 Ratings
  • Great for low memory (shared hosting)
  • No setup required
  • Works on PHP 5.3.2 or later

9. Keep Backup Daily

keep backup daily free wordpress plugin
Our last suggestion is Keep Backup Daily, a reliable backup plugin developed by Fahad Mahmood.

Although it is not one of the most popular plugins out there, it proves to be an excellent alternative to UpdraftPlus.

Keep Backup Daily does exactly what its name suggests.

It is an innovative tool that allows you to schedule backups of your website.

This free WordPress backup plugin gives you the FREEDOM to choose between daily, weekly, monthly or yearly automatic backup updates.

You will automatically get the backup of your WordPress database to your personal or business email.

Keep Backup Daily features:

  • 900+ active installations
  • 4.5/5 Ratings
  • Ultimate control over your backup
  • Great support
  • Perfect for exporting mysql databases

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